From Wrathroom Bathroom to Bestroom Restroom

My bathroom hath gloom NO MORE!

I gave my bathroom a makeover and I like rhymes.

Your environment has an affect on your overall mood, so if you are often in an environment you find dirty, ugly, uncomfortable or in any other way unpleasant or off-putting, then your mood will definitely be negatively affected!  You can end up feeling grim, nauseated, gross, and downright disgruntled as the yucky environmental factors slowly leech away your precious good mood. Just like in the Sims if there’s a mess everywhere, they are saaaaaad. 🙁 🙁 🙁

So I realized that I hated going in my bathroom.  With a boring shower curtain of questionable age and cleanliness, showertime was dreaded.  There wasn’t anything personal or any art on the walls (as we had removed all this when we were trying to sell the house).  There was accumulated unorganized clutter everywhere – it is a small bathroom with very limited counter space – like NONE at all.  Things were always falling everywhere.  And there was no place to keep towels, which was inconvenient and annoying. The shelf above the toilet was broken and unusable and the toilet itself was an unreliable flusher.  I was uncomfortable because there were no mats or anything on the floor, and my feet were always cold.  I often neglected personal hygiene – I didn’t want to be in there.  But, as a human being, I kind of have to use a bathroom at least some of the time.  And our other bathrooms were unavailable or inconvenient.  TIME FOR A BATHROOM MAAAAAAAKEOVER!!

awwwww… “Happiness looks gorgeous on me!!?” why thank you, dolphin of happiness!!
Self-care is not selfish

I did do some shopping, but mostly the transformation was about cleaning, de-cluttering, and rearranging.  I went to Ross dress for less and got a beautiful new shower curtain and brightly colored floor mat!  The hardware store provided new knobs for the ugly stainless steel ones.  Then I did a LOT of cleaning.  And I had a big box to get rid of full of unused products, redundancies, things I didn’t need to use every day, etc.  I took everything out and started fresh.  I put everyday use items within easy reach.  Pretty things migrated to visible places. While I took a lot of stuff out, I did add some stuff back in.  Since there wasn’t a first aid kit on the little shelf anymore, I had a place to put towels!  I moved in some candles and art and other things that I thought were pretty and brought me joy!  The shelf got fixed, the toilet got fixed, the negative environment got fixed.  And now my bathroom is a cheerful and inspiring place!  Well… about as cheerful and inspiring as a bathroom really can be…

It’s starting to get a little cluttered with use again…

I guess I should go head back in!  I need to view the loo, clean the latrine, make the crapper dapper!  In short, if you need to find me… I guess I’ll just be hanging out in my own personal wiz palace, AKA Wizzingham Manor.

 

It’s just soooo soft and pwetty! https://society6.com/product/really-mermaid-funky_bath-mat#s6-4073467p55a203v508

It’s Simpler To Be a Sim

Pretending to be a sim is a great way to assess your mood when you feel like crap, but are having a hard time figuring out why. You know those needs bars in the game the Sims?  When you get really overwhelmed, think of those and how you would deal with them in the Sims.  You evaluate where you are in each category – are you in the green?  Or is the bar red with that arrow to the left?  Identify the problem areas and fix them in order of easiest-hardest.

S – Self-scan :

Think of each need category and assess your level.  It helps to ask yourself questions more like; “When did I last eat” rather than, “Am I hungry.”  Sometimes you don’t know why you feel the way you feel, or what needs the most attention.

I – Itemize improvements:

Think of how you can fix each problem area and then organize your plans to get back in the green in a way that makes sense to you.  Usually that’s easiest to hardest, but sometimes you start with the category that is the MOST RED.  Sure, you might be in the kitchen with a snack on your way to your mouth, but if you’re about to pee your pants, do that first. (please).

M – Manage momentum:

I guess that’s a fancy way of saying just do it.

  • Bladder
    • Easiest fix. GO POTTY!
  • Hunger
    • Eat something. Too hard to decide or to make something? Fruit and string cheese are my go-tos.  Just stick it in your mouth.  It’s also handy to prepare by stocking up on super easy meals for hunger emergencies.  My emergency meal is Yakitori chicken and fried rice from Costco.  It’s yummy, hot, and takes three minutes in the microwave.
yummmmmmmm
  • Hygiene
    • Take a shower – you stink! Too hard to stand up? Sit down in the shower.  No rule says you can’t.  (I call it a shather). Or take a bath.  Still too much work?  Wash your face.  Brush your teeth or hair.  Invest in those make-up removal wipes for when even that is too hard. Been wearing the same clothes for three days? Change ’em!
  •  Energy
  • Fun
    • Do something you have fun (or used to have fun doing).  See a movie, hang out with friends, play laser tag. If you’re thinking, “Ugh… FUN. What even is that?”  Just take baby steps. Youtube ‘unlikely animal friendships,’ or ‘kitten derp.’ Play your favorite cheerful song.  Just take three minutes and listen to it. Or if you feel able and spritely, move your body WHILE you listen to it! Dance parties are high energy, but you can handle it for ONE song maybe, right?  It might be helpful to make a note whenever something you do makes you even a little happy.  Then you can refer to it when your fun meter is especially low.
      • This is one that helps me:
  • Social
    • Yeah, yeah interact with someone.  (This is especially tough if you are an introvert, like I am.) You may hate the idea of it, but your hate will probably lessen if you are actually doing something with someone else.  Hang out with friends, go to an event, talk to someone for just 5 minutes.  You don’t really want to see any of your friends?  Okay, just leave the house and have a random positive interaction with someone – anyone.   The best way to do this is with someone in customer service – it is LITERALLY part of their job to try to connect and be nice to you.  Go grab a coffee and remember to smile at your barista and say hello, please, and thank you.  If that’s too long of an interaction, then try complimenting someone on something.  It doesn’t really matter what (well, don’t be offensive).  You don’t even have to particularly believe it.  As you’re passing a stranger, just pick something about them, and then say you like it.  Like, “Hey – cute shoes!” It takes three words.  Two if you leave out, “hey.” Minimal effort, you make someone else feel good, which will in turn make you feel good, and LOOK you had a social interaction! Congratulations!  Your bar is moving towards the green! If even leaving the house is unthinkable, invite someone over.  Specify that you might be in your pajamas. Can’t even bear the thought of being in the company of another human? Cuddle up to your pet or hug a stuffed animal.  Reach out to people you care about via facebook, email, chat, whatever.  Send someone a text letting them know you’re thinking about them.  Even something that small can cheer you up. Try not to neglect your important relationships.
  • Comfort
    • Here’s where naps can come in handy yet again. Find your softest blanket and warmest slippers and snuggle on the couch with some mac & cheese and your favorite book.  Pretend you’re a human burrito.  Take a hot bubble bath and use that special body wash.   Treat yo’ self to a mini-spa experience!  If you’re like me (and many other ladies), you have mysteriously accumulated a ton of miscellaneous body lotion.  Get rid of it – slather it on your body.  Paint your nails while watching a silly rom-com.  IDK… what comforts YOU? Do THAT.
      • *but be careful with eating TOO much food, or relying as food as your primary comfort tool.  This can often backfire and make you feel worse, guilty, and bloated.  After you eat some comfort food, and you find yourself wanting more, try to ask yourself, “Am I hungry?” Then wait 20 minutes before getting more.
  • Environment
    • Where are you?  Or where do you go often?  Is it pretty? Calming? Comforting? Or…is it a source of anxiety, annoyance, and distress?  Make some changes. Ok, so you can’t afford to move to a better apartment or quit your job.  But you can move furniture, clean, paint walls, and declutter! Can you spruce up your office space in any way?  Add a cheerful plant or cozy seat cushion? What can you do?  LOTS! But… Baby steps again. Think about what specifically you don’t like about your environment and start there.  Start small.  For example, my bathroom had looked the same since we moved here, and I was tired of it.  I didn’t want to go in there.  To me, it was just a boring reminder of how stupid the past was. It was uncomfortable, crowded, and boring.  I thought the shower curtain was ugly.  So I bought a new shower curtain.  I changed those cabinet knobs that I hated – from functional and boring to FUNctional and pretty! I even bought a special, very soft bath mat because I hated stepping on the cold tiles!   (It was THIS and I LOVE IT! SO SQUISHY AND BEAUTIFUL!) But you don’t have to spend money to change your environment – use what you have! I hung up art that was cheerful and fun.  I got rid of clutter and moved things I didn’t use everyday to some decorative storage bins.  I fixed the broken shelf and folded the towels.  Each small thing you do to improve an environment you’re not happy with is a step in the right direction.  Even if your environment problem seems too big to solve, try doing just one small thing that makes it a little bit better.  You wish it were sunnier in Washington?  TOO BAD – haha! But you can get a light therapy lamp, take vitamin D, plan vacations to sunnier climes, make sure you get outside every day, move heavy furniture away from your windows, get stronger lightbulbs, find things you love about the rain.  Appreciate and make the most of each blue sky!

Just beware of swimming in pools with no ladders!
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