Tag: death

Music Monday: Stars

Music Monday!

Music can be a great source of comfort and inspiration when you’re feeling down.

Today’s song is: “Stars” by Grace Potter and the Nocturnals

Listen to the song here:

Or if you like lyric videos, this one is pretty …. STELLAR!!!

Lyrics:

“I lit a fire with the love you left behind
And it burned wild and crept up the mountainside
I followed your ashes into outer space
I can’t look out the window, I can’t look at this place
I can’t look at the stars
They make me wonder where you are
Stars, up on Heaven’s boulevard
And if I know you at all,
I know you’ve gone too far
So I, I can’t look at the stars
All those times we looked up at the sky
Looking out so far, we felt like we could fly
And now I’m all alone in the dark of night
The moon is shining but I can’t see the light
And I can’t look at the stars
They make me wonder where you are
Stars, up on Heaven’s boulevard
And if I know you at all,
I know you’ve gone too far
So I, I can’t look at the stars
Stars
Stars, they make me wonder where you are
Stars up on Heaven’s boulevard
And if I know you at all,
I know you’ve gone too far
So I can’t look at the stars”

Why this song’s so cool: It is SO beautiful.  And it’s a good wailer/belter to get really into.  I have definitely karaoked this more than once.  Vocal-wise, it has a nice range of mood variety and dynamic options, so lots of potential to expressing a broad emotional range.

Why this song’s helpful: Perfect song for dealing with a loss.  And I don’t necessarily mean a death. A loss of any kind.  Also a nice jam for just feeling sad and/or lonely. Or if you’re looking at the stars.

More about Grace Potter:

http://gracepotter.com/

 

Music Monday: Something to Sing About

Music Monday!

Music can be a great source of comfort and inspiration when you’re feeling down.

Today’s song is: “Something to Sing About” from Once More With Feeling, the Buffy the Vampire Slayer musical episode.

Listen to the song here:

Lyrics:

“Life’s a show and we all play a part
And when the music starts,
We open up our hearts

It’s all right if some things come out wrong.
We’ll sing a happy song
And you can sing along.

Where’s there’s life,
There’s hope.
Everyday’s
A gift.
Wishes can
Come true.
Whistle while
You work.
So hard
All day.

To be like other girls
To fit in in this glittering world.
Don’t give me songs.
Don’t give me songs.

Give me something to sing about.
I need something to sing about.

Life’s a song
You don’t get to rehearse.
And every single verse
Can make it that much worse.

Still my friends
Don’t know why I ignore
The million things or more
I should be dancing for.

All the joy
Life sends.
Family
And friends.
All the twists
And bends
Knowing that
It ends.
Well that
Depends…

On if they let you go,
On if they know enough to know

That when you bow
You leave the crowd.

There was no pain,
No fear, no doubt
Till they pulled me out
Of heaven.

So that’s my refrain.
I live in hell
’Cause I’ve been expelled
From heaven.
I think I was in heaven.

So give me something to sing about.
Please give me something.

Life’s not a song.
Life isn’t bliss.
Life is just this.
It’s living.
You’ll get along.
The pain that you feel
Only can heal
By living.
You have to go on living.
So that one of us is living.”

Why this song’s so cool:  Sure – let’s do another Buffy song.  Because they’re great!

Everyone feels like they’re just faking their way through life, hoping nobody notices we’re all just big frauds with no clue what we’re doing. When this feeling gets to be too overwhelming, we can get a bit frantic and spin out of control as we try to grasp anything to hold on to. Buffy LITERALLY spins out of control and almost combusts. But she is saved from an unexpected source, Spike. Which is great because sometimes you can’t predict who or what is going to help you.

Plus I wouldn’t have wanted to see that SUPER CUTE shirt she was wearing to be destroyed.

Why this song’s helpful: Once again, Buffy expresses her struggle to fit in and be ‘normal.’ She is lost and directionless and frustrated about feeling that way when she didn’t used to feel that way.  She doesn’t know how to communicate with her friends, she doesn’t feel like they understand. In addition, she feels extremely guilty for not feeling more happy and grateful that she’s alive. She is trying so hard to focus on the positive and to find something to be happy and sing about, but it is just not working.  That’s not her fault. Sometimes you do everything right, and you still don’t succeed.  Isn’t that a Star Trek quote…? Anyway, so Buffy is trying to fake her way through her life and just pretend that she is experiencing happiness, when the reality is that she constantly feels like she is in hell, that is what depression feels like.

About the musical episode:

http://www.imdb.com/title/tt0533466/

The Buffy wiki page:

http://buffy.wikia.com/wiki/Once_More,_with_Feeling

Music Monday: Going Through the Motions

Music Monday!

Music can be a great source of comfort and inspiration when you’re feeling down.

Today’s song is: “Going Through the Motions” from Once More With Feeling, the Buffy the Vampire Slayer musical episode.

Listen to the song here:

Lyrics:

“Every single night, the same arrangement,
I go out and fight the fight.
Still I always feel this strange estrangement,
Nothing here is real, nothing here is right.

I’ve been making shows of trading blows,
Just hoping no one knows,
That I’ve been going through the motions,
Walking though the part,
Nothing seems to penetrate my heart.

I was always brave and kind of righteous,
Now I find I’m wavering.
Crawl out of your grave, you find this fight
Just doesn’t mean a thing

(Henchman) She ain’t got that swing.

(Buffy) -pause- Thanks for noticing.

(Demon & Henchmen) She is pretty well with fiends from Hell
But lately we can tell
That she’s just going through the motions
Faking it somehow.

(Demon) She’s not even half the girl she…owww!

(Buffy) Will I stay this way forever?
Sleepwalk through my life’s endeavor?

(Handsome Young Man) How can I repay…?

(Buffy) Whatever!
I don’t want to be
Going through the motions,
Losing all my drive.
I can’t even see,
If this is really me,
And I just wanna be alive.”

Why this song’s so cool:  At this point in Buffy’s story line, Buffy is really struggling to readjust to ‘normalcy,’ cause… you know… she DIED.  Also, when she was dead, she was in some version of heaven.  Her friends brought her back to life because they thought she was trapped in a horrible hell dimension, but in all actuality, she was safe and at peace. It’s just a very fun song that packs an emotional punch.  It’s a great way to visualize the feelings of depression as something more tangible, even if it is fantasy-based.

Why this song’s helpful: Buffy’s feelings are so applicable to someone struggling with depression.
Season six is probably Buffy’s darkest season.  And this makes her especially relevant for those struggling with depression.  Buffy doesn’t enjoy the things she used to, she struggles accomplishing basic, everyday tasks, no one understands why she is so sad and changed and her friends want her to just get over it already.  She feels lost, alone, guilty, worthless, helpless, empty, directionless: THESE ARE LITERALLY SYMPTOMS OF DEPRESSION.  She doesn’t know who she is anymore, and that is what depression feels like.

About the musical episode:

http://www.imdb.com/title/tt0533466/

The Buffy wiki page:

http://buffy.wikia.com/wiki/Once_More,_with_Feeling

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