Music Monday: Keep Holding On

Music Monday!

Music can be a great source of comfort and inspiration when you’re feeling down.

Today’s song is: “Keep Holding On” by Avril Lavigne

Listen to the song here:

Lyrics:

“You’re not alone
Together we stand
I’ll be by your side
You know I’ll take your hand
When it gets cold

And it feels like the end
There’s no place to go
You know I won’t give in
No, I won’t give in

Keep holding on
‘Cause you know we’ll make it through
We’ll make it through
Just stay strong
‘Cause you know I’m here for you
I’m here for you
There’s nothing you could say
Nothing you could do
There’s no other way when it comes to the truth
So keep holding on
‘Cause you know we’ll make it through
We’ll make it through

So far away
I wish you were here
Before it’s too late
This could all disappear

Before the doors close
And it comes to an end
With you by my side, I will fight and defend
I’ll fight and defend
Yeah, yeah

Keep holding on
‘Cause you know we’ll make it through
We’ll make it through
Just stay strong
‘Cause you know I’m here for you
I’m here for you
There’s nothing you could say
Nothing you could do
There’s no other way when it comes to the truth
So keep holding on
‘Cause you know we’ll make it through
We’ll make it through

Hear me when I say, when I say I believe
Nothing’s gonna change
Nothing’s gonna change destiny
Whatever’s meant to be will work out perfectly
Yeah, yeah, yeah, yeah

La da da da
La da da da
La da da da da da da da da

Keep holding on
‘Cause you know we’ll make it through
We’ll make it through
Just stay strong
‘Cause you know I’m here for you
I’m here for you
There’s nothing you could say
Nothing you could do
There’s no other way when it comes to the truth
So keep holding on
‘Cause you know we’ll make it through
We’ll make it through

Keep holding on

Keep holding on

There’s nothing you could say
Nothing you could do
There’s no other way when it comes to the truth
So keep holding on
‘Cause you know we’ll make it through
We’ll make it through”

Why this song’s so cool:  Say what you will about Avril Lavigne, this song is dang catchy. It’s inspirational without being trite or hokey – it plays as truth – just what someone might actually say.  Plus, the chorus is great for belting out all that frustration or aggression, while still having a hopeful message – so you can start singing it feeling sad, and end it feeling happy!

Why this song’s helpful: Keep holding on. If there was any message that depressed or struggling people need to understand, it’s that. Well, that and You’re not alone, the words that start the frikkin’ song! Yes, it’s repetitive, but it needs repeating. Often, when people are upset, they just need to know that they are not alone, that you love and support them – that they’re there for you, there for you. That’s it. You literally have to be there for them. Of course, it also helps if you make them a cup of tea, say comforting things, massage their back, and give them a million dollars, but if you don’t know how to do any of that, just being  there for them – as in just being physically present and paying attention – how simple is that? – goes a helluva long way.

No one is alone.

Music Monday: No One Is Alone

 


You don’t know who Avril Lavigne is? Do you live under a rock?:

http://www.avrillavigne.com/

Suicide Prevention Resources:

Home

https://www.sprc.org/states/washington

https://crisisclinic.org/find-help/crisis-line/

 

Music Monday: Home

Music Monday!

Music can be a great source of comfort and inspiration when you’re feeling down.

Today’s song is: “Home” by Phillip Phillips (what a silly name)

Listen to the song here:

Lyrics:

“Hold on to me as we go
As we roll down this unfamiliar road
And although this wave, wave is stringing us along

Just know you’re not alone
‘Cause I’m gonna make this place your home

Settle down, it’ll all be clear
Don’t pay no mind to the demons
They fill you with fear
The trouble—it might drag you down
If you get lost, you can always be found

Just know you’re not alone
‘Cause I’m gonna make this place your home

Settle down, it’ll all be clear
Don’t pay no mind to the demons
They fill you with fear
The trouble—it might drag you down
If you get lost, you can always be found

Just know you’re not alone
‘Cause I’m gonna make this place your home”

Why this song’s so cool: Catchy and pleasantly upbeat. Not to mention extremely fun to harmonize along to.

Why this song’s helpful: THIS: “Just know you’re not alone, ‘Cause I’m gonna make this place your home.” It’s repeated many times, and I’m glad.  It’s an important thing to remember, and it can be especially difficult to remember when you are suffering or in pain, such as the pain and suffering accompanying depression.

“If you get lost, you can always be found.” This is a particularly affirming quote that is helpful for those feeling especially lost and alone.  When in crisis, dealing with loss, feeling lost, confused, and alone, suffering from depression, or all of the above, you tend to suffer an influx of increasingly negative and hopeless thoughts.  You’re mind becomes confused and irrational, making the truth difficult to accept or even see at all. That’s why it is so important to have a strong support system to tell you those truths over and over again – for them to believe, even if you can’t. Music can be a part of your support system, and the lyrics of this song can be a resource for having those positive and affirming messages repeated over and over to you – the more you hear positive messages that you are not alone, the more likely you will be to believe them.


“For there is nothing lost, that may be found, if sought.”

-Edmund Spenser, The Faerie Queene


More about Phillip Phillips:

http://www.phillipphillips.com/

The Psychology of Home:

https://www.theatlantic.com/health/archive/2011/12/the-psychology-of-home-why-where-you-live-means-so-much/249800/

Home is Where Your Butt Is:

Home Is Where Your Butt Is

 

What is the use of stories that aren’t even true?

What IS the use of stories that aren’t even true?


The oft-asked question in Salman Rushdie’s Haroun and the Sea of Stories is, “What is the use of stories that aren’t even true?”

While Rushdie’s book is described as an example of a more comical and light subdivision of the fantasy genre, each form of fantasy contains within it a variety of aspects that resonate within additional fantastical categories. Rushdie’s question can be applied to and answered through any genre of fantasy.

There is truth in every fictional story, and the uses of fictional stories, while dependent to some extent upon author intent and reader response, are, in fact, infinite.

If fictional stories had no use, why would anyone write fiction or fantasy? 

Storytellers may not be aware of their subtexts, attitudes, or perspectives about the purpose or benefit of their words and stories, but that does not mean they are not present.  While ideas about use may vary and differ, each author must believe that their storytelling will be put to some use or another.  These uses are often subjective, multifaceted, and numerous.  Just as an author may communicate many different ideas, meanings, and uses, readers may also interpret or superimpose many different ideas, meanings, and uses.  C.S. Lewis communicated tenants of Christian theology through many of his works, but he also reiterated the use of fantasy as a way for readers to address real-life issues, through a fantasy world to explore “emotional dilemmas (they) feel faced by in their everyday lives” (Rustin, 1987, p. 40).  The Lion, the Witch, and the Wardrobe is clearly representative of the important use of fantasy as a tool to address cultural, societal, emotional, and psychological needs, understanding, and development – a prevalent perspective about fantasy’s value and use.

The primary, overarching importance of the use of children’s fantasy literature is the idea that the genre addresses and fulfills vital “psychological, cultural and aesthetic needs which are disregarded by most other forms of contemporary literature” (Oziewicz, 2008, p. 66). 

Fantasy allows the fears and worries of society to be addressed and explored, as well as providing a great deal of “potential as an emotional survival strategy” (Bharat, 2015, p. 305).  In addition, “stories can be a cohesive force in constructing a community” (Mukherjee, 1998, p. 175), a force that allows communities to overcome obstacles and experience positive growth and development.  Lloyd Alexander’s “The Grammar of Story” emphasizes this importance by detailing the ways in which words and storytelling can work magic.  Rushdie’s narrative in Haroun and the Sea of Stories provides valuable political and cultural implications about the intrinsic value and power of words and stories. This is just one narrative that articulates the importance of stories and storytelling and the ways in which they can be applied to resisting terror and oppression by conquering fears through living life instead of through grand, cosmic acts of courage.

Through the creation of a fantasy narrative such as this, an author can invent their own logic and use and incorporated it into each aspect of the story, so it has a sturdy base: “We don’t dig the foundation after the house is built” (Alexander, 1981, p. 10), and the fantasy world must have “identifiable and workable laws underpinning it” (Yolen, 1996, p. 173).  While each work of fantasy is unique, they are all bonded by their structure and interconnected in their capacity to encourage imaginative exploration and address very real concepts, dilemmas, and threats, such as the “tyranny of fear” (Bharat, 2015, p. 304).  New fears are constantly arising, and all types of fantasy literature can help to confront and explore these fears through large societal battles of terrorism and oppression as well as smaller, but no less important, battles of personal conflict, growth, and development.

Conflict is the dynamic element of any story, and the fate of the world can be affected by cosmic, mythopoeic quest and conflict as well as by the conflict-response behavior of a single person, as revealed through interactions with themselves, others, and the world around them.

While each fantasy story may be categorized according to a general consensus of its overall purpose, use, or tone, each fantasy story is an amalgam of diverse components that draw on a variety of ideas about the truth of untrue stories.  “What is the use of stories that aren’t even true?”  The use of Rushdie’s Haroun and the Sea of Stories is to answer this very question, and in many ways, this is the use of every work of fantasy literature.  Storytellers create illusions, and the truth in that illusion is “how thoroughly it convinces us of its reality; how strongly it resonates in our emotions; how deeply it moves us to new feelings and new insights.” (Alexander, 1981, p. 4).

Truth is not always convincing, and a fantasy story can help a reader to recognize and understand the truth in the world around them.

‘Untrue’ fantasy stories are incredibly valuable in an infinite number of ways.  Each fantasy genre, and each fantasy story, has unique and distinctive qualities.  In mythopoeic fantasy, adventure has momentous scale and consequences. However, while lighter fantasy genres may seem to lack cosmic battles of good versus evil, the adventures and battles still have consequences that are momentous to the characters experiencing them.

While mythopoeic fantasy suggests big answers to big questions, small answers to small questions are just as substantially cosmic to those affected by them.

A child can have an adult adventure that articulates hope for all humanity by the simple act of articulating the hope of one human. 

One human is a part of humanity, and the truth is that one child can change the world.


References

Alexander, Lloyd. (1981). The grammar of story. In Betsy Hearne and Marilyn Kaye (Eds), Celebrating children’s books: Essays on children’s literature in honor of Zena Sutherland. (pp. 3-13). New York: Lothrop, Lee, and Shepard Books.

Bharat, Meenakshi. (2015). Creative fear in Salman Rushdie’s Haroun and Luka: The ‘safe house’ of children’s literature. In Marvels & tales. (pp. 304-323).

Lewis, C.S. (1950). The lion, the witch, and the wardrobe. New York: Harper Collins.

Mukherjee, Meenakshi. (1998). Politics and children’s literature: a Reading of Haroun and the Sea of Stories. In Ariel: a Review of international English literature. (pp. 163-177).

Oziewicz, Marek. (2008). One earth, one people: The Mythopoeic fantasy series of Ursula K. Le Guin, Lloyd Alexander, Madeline L’Engle, and Orson Scott Card. New York: Simon Pulse.

Rowling, J.K. (1999). Harry Potter and the Prisoner of Azkaban. New York: Scholastic.

Rushdie, Salman. (1990). Haroun and the sea of stories. New York: Penguin.

Rustin, Margaret and Michael. (1987). Narnia: an Imaginary land as container for moral and emotional adventure. In Narratives of love and loss: Studies in modern children’s fiction. (pp. 40-58). New York: Verso.

Strimel, Courtney B. (2004). The politics of terror: Rereading Harry Potter,” In Children’s literature in education. (pp. 35-52).

Yolen, Jane. (1996). Turtles all the way down. In Sheila Egoff et al. (Eds) Only connect: Readings on children’s literature. (pp. 164-174). New York: Oxford University Press.

Identity, Assumptions, and Hope – OH MY!

Identity, Assumptions, and Hope – OH MY!


One of the papers for my fantasy literature class detailing the ways fantasy can offer new perspectives, help people cope with trauma and problems, and encourage critical thinking.


A common thread found in fantasy literature is the transposition of societal issues into fantastical forms to use perspective to better comprehend and process these issues. This transposition distances the reader from reality and abstracts the issues, allowing them to be more easily explained and understood through metaphorical connections.  Contentious and significant issues such as racism, classism, terrorism, power, identity, discrimination and stereotypes can often be explored through fantasy literature parallels and reflections.  Critical thinking concepts and overarching values of humanity can also be presented and investigated to great effect though fantasy. There is no end to the range of societal issues fantasy literature can introduce and examine to reach beneficial comprehension and valuable meaning.

Fantasy is so valuable because it “invokes the possibility of living under different terms and conditions” (Whitley, 2000, p. 175), and “can engage seriously with key issues within contemporary culture” (Whitley, 2000, p. 182).  J.K. Rowling’s Harry Potter and the Prisoner of Azkaban, and Nancy Farmer’s the House of the Scorpion are both excellent examples of demonstrating engagement with key contemporary cultural issues through living under different conditions.  Each book presents a narrative that challenges basic assumptions about identity, ambiguity, and power dynamics as well as encourages that the reader think more critically about and observe more carefully the interactions and interpretations around them.

Mistaken assumptions or interpretations and engrained stereotypes are present in each of these fantasy books.  In the Prisoner of Azkaban, Harry is told that Sirius Black is evil and wants him dead, and he believes it is the truth.  He hears this well-established interpretation from people he trusts and people in power, and they are all wrong.  Assumptions were made and cemented, which led to a flawed communal perception. This radical example of the promotion of misinformation encourages the reader to ask questions and think more critically. An information source may purposefully and knowingly promote a false perception, but a source may just be ignorant of the truth.  Even if a source is trusted, the truth may be vastly different from society’s common perception.

Society’s common perception in Nancy Farmer’s book is one that clones are unintelligent beasts.  Certain viewpoints are taught about clones and identity that are false.  Matt proves many assumptions wrong when he meets people who hold the entrenched negative opinions regarding clones.  His characteristics are inconsistent with their pre-conceived assumptions.  Those in power actively choose to spread these assumptions about clones to take advantage of them.  In Rowling’s book, there are also people in power who knowingly endorse fictitious or deceptive explanations to their own benefit.

Such conscious misinformation emphasizes the inherent ambiguity within the nature of humanity, which becomes tangled and complex in both books.  The characters are often ambiguous and contradictory within both their true and their perceived identities.  The identity can be a fragile thing.  It can be shaped by, or discovered by observing negative assumptions and prejudices.  Matt’s identity was shaped by the negative limited perspectives to which he had access.  Because of the marginalization he experiences, his perspectives are impacted. Being a clone in his world is to be inferior and unclean.  In Harry Potter’s world, some believe that being a muggle, or muggle-born is to be inferior and unclean.  However, appearances can be deceiving, and appearance doesn’t always mean physical appearance, it can also mean identity or perceived identity. Hermione is harassed for her muggle-born status, Hagrid is discriminated against for being a half-giant with a (wrongful) criminal record, and Remus Lupin is treated with unfair prejudice and disgust for being a werewolf.  Humanity is not always simple, nor is it always reflective of outward appearance or commonly-held beliefs about identities.  Rowling’s books force children “to consider characterizations of goodness and badness” (Strimel, 2004, p. 45), and the consequences and implications of these characterizations.  The ambiguity inherent in the characterizations presents another opportunity to think critically about people and events, both real, and imaginary.

In each of these books, the impact of the fantastical transposition is amplified due to solid foundations in real issues. Fantasy literature needs to have substantiality to be most effective in exploring society’s problems and possibilities.  The wish-fulfilment that fantasy literature offers “needs to be grounded in something substantial if it is to become fully satisfying” (Whitley, 2000, p. 175). Farmer bases her story on circumstances and prejudices that already exist between differing peoples, and scientific advances that are already happening.  Science fiction such as this presents a unique opportunity to explore the ramifications of future societal issues and problems.  By looking to the hypothetical potential good and bad of the future, it is helpful to “open our minds to all possibilities” (Greenfield, 2003, p. 9).  Rowling also presents a wide range of hypothetical situations and possibilities, as well as utilizes widespread prejudice in which to base her world. In addition, her fantasy is grounded in reality through common mythological, religious, and cultural viewpoints and archetypes that are relatable and familiar.

From terrorism to depression, from identity to religion, fantasy is constantly offering new perspectives and the hope to overcome the perpetration of harmful perspectives, opinions, and stereotypes.  Both Rowling’s and Farmer’s fantasy books emphasize the misleading potential of a limited viewpoint.  Hope exists, and with a little knowledge, creativity, and guidance, perhaps fantasy literature can help lead society into tolerance, acceptance, and open-mindedness.


References

Cohen, Signe. (2016). A postmodern wizard: The religious bricolage of the Harry Potter series In Journal of religion and popular culture.  (pp. 54-66).

Crew, Hilary S. (2004). Not so brave a world: The representation of human cloning in science fiction for young adults, In The lion and the unicorn. (pp. 203-221.)

Farmer, Nancy. (2004). The house of the scorpion. New York: Simon Pulse.

Greenfield, Susan. (2003). The future: What is the problem? In Tomorrow’s people: How 21st century technology is changing the way we think and feel. (pp. 1-9). London: Allen Lane.

Rowling, J.K. (1999). Harry Potter and the Prisoner of Azkaban. New York: Scholastic.

Strimel, Courtney B. (2004). The politics of terror: Rereading Harry Potter,” In Children’s literature in education. (pp. 35-52).

Whitley, D. (2000). Fantasy narratives and growing up. In Eve Bearne and Victor Watson (Eds), Where texts and children meet. (pp. 172-182.) New York: Routledge Press.

Yolen, Jane. (1996). Turtles all the way down.” In Sheila Egoff et al. (Eds) Only connect: Readings on children’s literature. (pp. 164-174). New York: Oxford University Press.

Music Monday: Start it All Over Again

Music Monday!

It’s not Monday*, and I don’t even care.

Music can be a great source of comfort and inspiration when you’re feeling down.

Today’s song is: “Start it All Over Again” by Heidi Talbot

Listen to the song here:

Lyrics:

“I’m the sea that surrounds you
The garden that grounds you
The sun and the wind and the rain
I am every season
You’re every reason
To start it all over again

Soon you’ll sail a wild river
We’ll set sail together
And oceans will call out your name
And by stars you will follow
Your hopes for tomorrow
And start it all over again

And if you stagger or stumble
If dreams start to crumble
I’ll pick up the pieces of pain
I will cradle you cry with you
Pray that you’ll try to just
Start it all over again

Who has eyes that can see
All the things you could be?
Who has ears for the sweetest refrain?
May your heart sing forever
Where the sea meets the river
And start it all over again”

Why this song’s so cool:   Don’t think I could say it better than this guy in the comments: “Makes me feel like I’m in The Shire, smoking a pipe with Gandalf. In a good way.” – Dane Cobain

Oh, HEY, apparently he has a website about writing and music…. 🙂 http://danecobain.com/
And also a fun book blog!!  http://www.socialbookshelves.com/about/

I guess I could only add that if I could marry someone’s voice, it might be Heidi Talbot’s.

Why this song’s helpful: Still don’t think I could say it better than this other guy in the comments: “With a little faith, this lovely song allows for hope beyond what at times feels as if there is only hopelessness.” – Legrand Bakker

No website for this deep thinker. 🙁


More about Heidi Talbot:

http://www.heiditalbot.com/

More about the Mahogany Sessions:

http://mahogany.blog/about/

*It feels like a Monday to me…

Music Monday: Something to Sing About

Music Monday!

Music can be a great source of comfort and inspiration when you’re feeling down.

Today’s song is: “Something to Sing About” from Once More With Feeling, the Buffy the Vampire Slayer musical episode.

Listen to the song here:

Lyrics:

“Life’s a show and we all play a part
And when the music starts,
We open up our hearts

It’s all right if some things come out wrong.
We’ll sing a happy song
And you can sing along.

Where’s there’s life,
There’s hope.
Everyday’s
A gift.
Wishes can
Come true.
Whistle while
You work.
So hard
All day.

To be like other girls
To fit in in this glittering world.
Don’t give me songs.
Don’t give me songs.

Give me something to sing about.
I need something to sing about.

Life’s a song
You don’t get to rehearse.
And every single verse
Can make it that much worse.

Still my friends
Don’t know why I ignore
The million things or more
I should be dancing for.

All the joy
Life sends.
Family
And friends.
All the twists
And bends
Knowing that
It ends.
Well that
Depends…

On if they let you go,
On if they know enough to know

That when you bow
You leave the crowd.

There was no pain,
No fear, no doubt
Till they pulled me out
Of heaven.

So that’s my refrain.
I live in hell
’Cause I’ve been expelled
From heaven.
I think I was in heaven.

So give me something to sing about.
Please give me something.

Life’s not a song.
Life isn’t bliss.
Life is just this.
It’s living.
You’ll get along.
The pain that you feel
Only can heal
By living.
You have to go on living.
So that one of us is living.”

Why this song’s so cool:  Sure – let’s do another Buffy song.  Because they’re great!

Everyone feels like they’re just faking their way through life, hoping nobody notices we’re all just big frauds with no clue what we’re doing. When this feeling gets to be too overwhelming, we can get a bit frantic and spin out of control as we try to grasp anything to hold on to. Buffy LITERALLY spins out of control and almost combusts. But she is saved from an unexpected source, Spike. Which is great because sometimes you can’t predict who or what is going to help you.

Plus I wouldn’t have wanted to see that SUPER CUTE shirt she was wearing to be destroyed.

Why this song’s helpful: Once again, Buffy expresses her struggle to fit in and be ‘normal.’ She is lost and directionless and frustrated about feeling that way when she didn’t used to feel that way.  She doesn’t know how to communicate with her friends, she doesn’t feel like they understand. In addition, she feels extremely guilty for not feeling more happy and grateful that she’s alive. She is trying so hard to focus on the positive and to find something to be happy and sing about, but it is just not working.  That’s not her fault. Sometimes you do everything right, and you still don’t succeed.  Isn’t that a Star Trek quote…? Anyway, so Buffy is trying to fake her way through her life and just pretend that she is experiencing happiness, when the reality is that she constantly feels like she is in hell, that is what depression feels like.


About the musical episode:

http://www.imdb.com/title/tt0533466/

The Buffy wiki page:

http://buffy.wikia.com/wiki/Once_More,_with_Feeling

a Daylio in the Life

Daylio is the name of a free habit-tracking app that I find really helpful.


Every day you do your daily check-in, you customize activities and then check them off if you do them that day.  Easy as that.

The best part is that the app generates statistics based on your entries.  You can look at different activities and moods on a calendar, a chart, and more! ooohhhhhh color-coordination! Such fun!

My best best-day streak yet!

 

 

 

 

 

 

 

You can see which days you are most consistently happy, and which days you are more often sad (probably Mondays, amirite!?)  Weirdly for September so far I seem to be saddest on the weekends?

In addition, you can look at data about how your mood correlates to the activities you do.  For example, you may discover that on bad days, you frequently eat junk food.  Of course, who knows if you’re eating junk food because you’re feeling bad or if you’re feeling bad because you’re eating junk food? It’s correlation, not causation.

heeeyyyy – I am happy on days I write! Or I write on days I’m happy! whatevs….
ooOOooo look how much I meditate! I am fancy!

 

 

 

 

 

 

 

With this super fun app, you can work on improving good habits, eliminating bad habits, and becoming more aware of how your activities affect your mood and vice versa.  Huzzah!

and now I can check my little ‘writing’ bubble AND my ‘blog’ bubble for today!

Music Monday: The Fighter – Gym Class Heroes

Music Monday!

Music can be a great source of comfort and inspiration when you’re feeling down.

Today’s song is: “The Fighter” by Gym Class Heroes

Listen to the song here:

Lyrics:

“Just waking up in the morning
And the be well
Quite honest with ya,
I ain’t really sleep well
Ya ever feel like your train of thought’s been derailed?
That’s when you press on Lee nails
Half the population’s just waitin’ to see me fail
Yeah right, you’re better off trying to freeze hell
Some of us do it for the females
And others do it for the retails

But I do it for the kids, life through the tower head on
Every time you fall it’s only making your chin strong

And I be in the corner like mick, baby, til the end
Or when you hear this song from that big lady
Until the referee rings the bell
Until both your eyes start to swell
Until the crowd goes home
What we gonna do y’all?
Give ’em hell, turn their heads
Gonna live life till we’re dead.
Give me scars, give me pain
Then just say to me, say to me, say to me
There goes a fighter, there goes a fighter
Here comes a fighter
That’s what they’ll say to me, say to me
Say to me, this one’s a fighter
And if I can last thirty rounds
There’s no reason you should ever have your head down
Six foot five, two hundred and twenty pounds
Hailing from rock bottom, Loserville, nothing town
Textbook version of the kid going nowhere fast
And now I’m yelling kiss my a**
It’s gonna take a couple right hooks, a few left jabs
For you to recognize that you really ain’t got it bad
Until the referee rings the bell
Until both your eyes start to swell
Until the crowd goes home
What we gonna do y’all?
Give ’em hell, turn their heads
Gonna live life til we’re dead
Give me scars, give me pain
Then just say to me, say to me, say to me
There goes a fighter, there goes a fighter
Here comes a fighter
That’s what they’ll say to me, say to me
Say to me, this one’s a fighter
Everybody put yo hands up
What we gonna do?
What we gonna do?
What we gonna do?
What we gonna do?
What we gonna do?
What we gonna do?
What we gonna do?
Y’all
If you fall pick yourself up off the floor (get up)
And when your bones can’t take no more
Just remember what you’re here for
‘Cause I know I’ma damn sure
Give ’em hell, turn their heads
Gonna live life till we’re dead
Give me scars, give me pain
Then just say to me, say to me, say to me
There goes a fighter, there goes a fighter
Here comes a fighter
That’s what they’ll say to me, say to me
Say to me, this one’s a fighter
Till the referee rings the bell
Till both ya eyes start to swell
Till the crowd goes home
What we gonna do kid?”
Why this song’s so cool:  Catchy and fun to sing along with in any mood, the only part that bothers me is the lyric “And if I can last thirty rounds, there’s no reason you should ever have your head down.”  I get that it’s supposed to be inspirational, but the reality is that everybody’s battle is different and we are all fighting different things.  Just because one person can win a fight against something doesn’t mean another person can do the same – because every situation is different.  Just because I can do one thing, doesn’t mean that you are not a fighter if you can’t do something similar . . .  or even something different.

Why this song’s helpful: A great reminder to keep fighting. And  just a great conceptual idea to think about especially if you are battling something not visible or physical.  Picturing depression as something you can physically punch in the face can help you take steps towards beating it.  It’s  a visualization tool and can be a helpful method when dealing with whatever you may be struggling with.  Just because you can’t see a struggle doesn’t mean that it’s not there – and overlaying a more visible aspect can enable you to find your fighter’s strength and realize that your fight matters.

More about Gym Class Heroes Here:    http://gymclassheroes.com/

From Wrathroom Bathroom to Bestroom Restroom

My bathroom hath gloom NO MORE!

I gave my bathroom a makeover and I like rhymes.

Your environment has an affect on your overall mood, so if you are often in an environment you find dirty, ugly, uncomfortable or in any other way unpleasant or off-putting, then your mood will definitely be negatively affected!  You can end up feeling grim, nauseated, gross, and downright disgruntled as the yucky environmental factors slowly leech away your precious good mood. Just like in the Sims if there’s a mess everywhere, they are saaaaaad. 🙁 🙁 🙁

So I realized that I hated going in my bathroom.  With a boring shower curtain of questionable age and cleanliness, showertime was dreaded.  There wasn’t anything personal or any art on the walls (as we had removed all this when we were trying to sell the house).  There was accumulated unorganized clutter everywhere – it is a small bathroom with very limited counter space – like NONE at all.  Things were always falling everywhere.  And there was no place to keep towels, which was inconvenient and annoying. The shelf above the toilet was broken and unusable and the toilet itself was an unreliable flusher.  I was uncomfortable because there were no mats or anything on the floor, and my feet were always cold.  I often neglected personal hygiene – I didn’t want to be in there.  But, as a human being, I kind of have to use a bathroom at least some of the time.  And our other bathrooms were unavailable or inconvenient.  TIME FOR A BATHROOM MAAAAAAAKEOVER!!

awwwww… “Happiness looks gorgeous on me!!?” why thank you, dolphin of happiness!!
Self-care is not selfish

I did do some shopping, but mostly the transformation was about cleaning, de-cluttering, and rearranging.  I went to Ross dress for less and got a beautiful new shower curtain and brightly colored floor mat!  The hardware store provided new knobs for the ugly stainless steel ones.  Then I did a LOT of cleaning.  And I had a big box to get rid of full of unused products, redundancies, things I didn’t need to use every day, etc.  I took everything out and started fresh.  I put everyday use items within easy reach.  Pretty things migrated to visible places. While I took a lot of stuff out, I did add some stuff back in.  Since there wasn’t a first aid kit on the little shelf anymore, I had a place to put towels!  I moved in some candles and art and other things that I thought were pretty and brought me joy!  The shelf got fixed, the toilet got fixed, the negative environment got fixed.  And now my bathroom is a cheerful and inspiring place!  Well… about as cheerful and inspiring as a bathroom really can be…

It’s starting to get a little cluttered with use again…

I guess I should go head back in!  I need to view the loo, clean the latrine, make the crapper dapper!  In short, if you need to find me… I guess I’ll just be hanging out in my own personal wiz palace, AKA Wizzingham Manor.

 

It’s just soooo soft and pwetty! https://society6.com/product/really-mermaid-funky_bath-mat#s6-4073467p55a203v508

Fol-De-Rol and Fiddle Dee Dee

The Final Writing Assignment

(For this class anyway…)

FIRST PARAGRAPH:

“Fol-de-rol and fiddle dee dee and fiddley faddley foddle
all the wishes in the world are poppy cock and twoddle.
Fol-de-rol and fiddle dee dee and fiddley faddley foodle
all the dreamers in the world are dizzy in the noodle.”

This is what the sensible people of the world say, according to Cinderella’s fairy godmother in the Rodger’s and Hammerstein’s musical in a song they sing together about Cinderella’s wish to go to the ball.  But together, they discover by the end of the song, that “impossible” can be changed to “it’s possible” with creativity, imagination, hard work, and someone who loves you to help.  Like Cinderella and her fairy godmother, I am learning and exploring how to grant my own wish of forging a career doing what I love: writing, being creative, and helping others.  I don’t yet know what that career will be exactly, but every day I am making choices to steer myself down the path to get there.  And I plan to use every tool and asset I have to help shape my wish out of the supplies I have.  And with a little help, and a little magic, I know I will get to the ball!

SUMMARY:

Turning the impossible to the possible is a process – one that requires many things.  It requires creativity and imagination.  Every day, I am thinking and brainstorming, searching for different ways to achieve my goals.  I am on the lookout for new opportunities to embrace that will keep me moving forward, eyes focused on the path ahead. It requires commitment, dedication and hard work. Sometimes the path is thorny, or blocked by a tree.  I continue to apply my imagination to identify creative and efficient solutions to remove such obstacles.  It requires bravery, and it requires stepping out of your comfort zone.  There is a certain degree of anxiety about the uncertainty of where the path leads, but you can’t turn back. It also requires help and support. Not all of us have a fairy godmother to turn our everyday objects into the perfect materials to achieve our dreams.  But we do have people who love us. Asking for help is scary and hard, but it is something I plan on practicing. Most of all, it requires hope, and I plan on keeping that hope alive, nurturing it, and seeing it bloom and grow into something even more beautiful.

“But the world is full of zanies and fools who don’t believe in sensible rules
and won’t believe what sensible people say..
and because these daft and dewey eyed dopes keep building up impossible
hopes impossible things are happening every day!”

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