Music Monday: No One Is Alone

Music Monday!

Music can be a great source of comfort and inspiration when you’re feeling down.

Today’s song is: “No One Is Alone” by Stephen Sondheim, from Into The Woods.

Listen to the song here:

 

Lyrics:

“CINDERELLA
Mother cannot guide you.
Now you’re on your own.
Only me beside you.
Still, you’re not alone.
No one is alone, truly.
No one is alone.

Sometimes people leave you
halfway through the wood.
Others may deceive you.
You decide what’s good.
You decide alone.
But no one is alone.

LITTLE RED RIDING HOOD
I wish…

CINDERELLA(To Little Red)
I know…
Mother isn’t here now. BAKER(to Jack)
Wrong things, right things…
Who knows what she’d say?
Who can say what’s true?
Nothing’s quite so clear now-
Do things, fight things…
Feel you’ve lost your way?
You decide, but
You are not alone, You are not alone.
Believe me.
No one is alone.
No one is alone,
Believe me.
Truly…

BOTH
You move just a finger,
Say the slightest word,
Something’s bound to linger,
Be heard.
No one acts alone.
Careful, no one is alone.
CINDERELLA
People make mistakes. People make mistakes.
Fathers,
Mothers,

BOTH
People make mistakes,
Holding their own,
Thinking they’re alone.

CINDERELLA
Honor their mistakes…
Fight for their mistakes-
Everybody makes-

BOTH
One another’s
Terrible mistakes.
Witches can be right,
Giants can be good.
You decide what’s right,
You decide what’s good.

CINDERELLA
Just remember:

BAKER
Just remember:

BOTH
Someone is on your side.

LITTLE RED RIDING HOOD & JACK
Our side.

CINDERELLA & BAKER
Our side-
Someone else is not.
While we’re seeing our side-

LITTLE RED RIDING HOOD & JACK
Our side….

CINDERELLA & BAKER
Our side-

ALL
Maybe we forgot:
They are not alone.
No one is alone.

CINDERELLA
Hard to see the light now.

BAKER
Just don’t let it go.

BOTH
Things will come out right now.
We can make it so.
Someone is on you side,
No one is alone.”

Why this song’s so cool: uhhhh… because it IS.

Why this song’s helpful:  Not everyone will understand what you are going through, but you’re not alone.  No one is alone.

More about Into The Woods:

The Musical:  http://stageagent.com/shows/musical/1284/into-the-woods

The 2014 Movie:  http://movies.disney.com/into-the-woods/

Stephen Sondheim:  http://www.masterworksbroadway.com/artist/stephen-sondheim/

I Suck at Meditating

But I still try to do it.

You know when I thought about the topic for this blog?

WHEN I WAS SUPPOSED TO BE FREAKING MEDITATING.


Right now, I’m primarily using this app called ‘Calm,’ which is not that bad.  The free features are perfect for a beginner like me to keep busy I mean CALM.   After a couple of weeks, I decided to actually pay(!?!?) for the whole app, and I’m surprisingly glad I did.  There are  meditations for everything.  And for each category, you can choose what length of time works best for you.

My favorite feature is the sleep stories.  They’ re just someone reading a story in a soothing voice.  Sometimes it’s super boring.  Sometimes it’s a metaphor.  Whatever.  They’re great.  There’s one non-fiction one that I have never been able to stay awake through!  And there’s one fiction one about how cats basically came from dragons! LOVED IT!

Here’s some more information about meditation!

Meditation 101:
http://aboutmeditation.com/beginners-guide-to-meditation-tips-benefits-techniques/
More about meditation:
http://www.aboutmeditation.org/
If Ron Swanson can meditate, so can I.
Ron Swanson Meditates